Weigh In record (no journal entry) for 19 July 2020
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60.7 kg
Lost so far: 2.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 99.34g | Prot: 59.67g | Carbs: 204.49g.
Lunch: Chicken Nugget, McDonald's French Fries (Medium), Dimsum, Tahu Goreng, Indomie Rasa Soto Mie, Bayam Dimasak (dari Segar), Tempe Goreng. Dinner: Sayur Campuran, Pecel, Bakwan. Snacks/Other: Kue Pukis. more...
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Losing 0.5 kg a Week
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christinezkr17's Weight History
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