Weigh In record (no journal entry) for 19 July 2020
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59.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 45.02g | Prot: 27.30g | Carbs: 48.95g.
Breakfast: 白吐司, 蛋餅, 鍋燒意麵. Dinner: Costco 無骨牛小排, 牛頭牌 玉米粒, 康寶 火腿玉米濃湯 (12,4克), 大陸妹. more...
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Gaining 2.8 kg a Week
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ayaaya914's Weight History
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