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19 july
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76 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 35.88g | Prot: 79.57g | Carbs: 114.01g.
Breakfast: ABC Saus Sambal , Egg Omelet. Lunch: Chinese Fish Ball. Snacks/Other: Sugared or Glazed Chocolate Doughnuts, Indonesian Fish Cake. more...
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Losing 1.8 kg a Week
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Amandaauliaaa's Weight History
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