Weigh In record (no journal entry) for 27 April 2020
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 47.59g | Prot: 85.36g | Carbs: 126.45g.
Breakfast: Date, Apple, Alfamart Ikan Pindang, Indonesian Cassava Leaves. Dinner: Pizza with Meat, Beef, Indonesian Vegetable Asem Soup, Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll), Tea Unsweetened. more...
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Losing 7 kg a Week
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orenonamae's Weight History
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