Weigh In record (no journal entry) for 19 July 2020
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58 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 14.90g | Prot: 40.72g | Carbs: 139.53g.
Breakfast: Bihun Goreng, Kalbe Slim & Fit. Lunch: Singkong Rebus. Dinner: Kalbe Slim & Fit. more...
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Losing 1.9 kg a Week
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putrisky's Weight History
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