Weigh In record (no journal entry) for 19 July 2020
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43.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 38.84g | Prot: 58.24g | Carbs: 76.22g.
Breakfast: Shirataki Nasi, Soto Ayam. Lunch: Soto Ayam, Shirataki Nasi, WRP Diet Tea. Dinner: Mayasi Kacang Jepang, WRP WRP Everyday 110. more...
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Losing 0.7 kg a Week
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DIANASTRANINGSIH's Weight History
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