DIANASTRANINGSIH's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
43.3 kg Lost so far: 9.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
902 kcal Fat: 38.84g | Prot: 58.24g | Carbs: 76.22g.   Breakfast: Shirataki Nasi,  Soto Ayam. Lunch:  Soto Ayam, Shirataki Nasi, WRP Diet Tea. Dinner: Mayasi Kacang Jepang, WRP WRP Everyday 110. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DIANASTRANINGSIH's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.