Weigh In record (no journal entry) for 19 July 2020
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90.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 13.76g | Prot: 34.41g | Carbs: 59.74g.
Lunch: Batata Doce, Tio João Arroz Integral Cozido, Pimentão Vermelho, Carne de Vaca Moída (95% Magro / 5% Gordo), Conquista Palmito, Camil Grão de Bico Pronto, Tomates, Alface de Folha Verde, Cafezinho. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Losing 4.2 kg a Week
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Paty_Crepaldi's Weight History
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