Weigh In record (no journal entry) for 19 July 2020
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78.7 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 1.42g | Prot: 3.30g | Carbs: 28.08g.
Breakfast: Seeberger Dattes Dénoyautées, El Lina Café , Whole Wheat Bread. more...
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Losing 1.2 kg a Week
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amiramaman's Weight History
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