Weigh In record (no journal entry) for 19 July 2020
|
57 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 36.64g | Prot: 53.08g | Carbs: 158.79g.
Breakfast: Huile d'Olive, Panzani Pâtes, Parmesan (Râpé). Dinner: Sardines à l'Huile (en Conserve), Carrefour Gruyère Râpé , Tomates Cerises, Parmesan (Râpé), Panzani Coquillettes. Snacks/Other: Pain aux Céréales, Lou Pérac Fromage de Brebis, Nectarines. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princessesandra's Weight History
|