Weigh In record (no journal entry) for 19 July 2020
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64 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 70.37g | Prot: 89.40g | Carbs: 108.63g.
Breakfast: Klatu Santan Kelapa Tua, Gula Merah, Bubur Ketan Hitam, Bubur Candil, Bubur Sumsum. Lunch: Sinti Sambel Pecel, Sambal Goreng, Alfamart Daun Pepaya, Sate Ayam, Ikan Kembung, Tahu Gejrot. Dinner: Tahu Gejrot, Ikan Kembung, Jeruk. more...
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Gaining 2.1 kg a Week
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indahfajarrosalin's Weight History
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