Hugo @lberto's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
83.4 kg Lost so far: 4.8 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
1088 kcal Fat: 37.77g | Prot: 68.23g | Carbs: 121.53g.   Breakfast: Herbalife Batido, Herbalife Proteína, McCormick Té de Manzanilla. Lunch:  Jugo de Melon,  Papas Fritas,  Hamburguesa Casera. Dinner:  Papaya. Snacks/Other: Danone Oikos, Danone Gelatina Dany, Herbalife Barra de Chocolate. more...
1887 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.7 kg a Week

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Hugo @lberto's Weight History


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