Weigh In record (no journal entry) for 19 July 2020
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 10.50g | Prot: 27.00g | Carbs: 51.00g.
Lunch: Great Value Frozen Mixed Berries, Spectrum Chia Seeds, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Pure Almond Milk - Original, Kretschmer Wheat Germ. more...
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Losing 4.8 kg a Week
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Vahappydays's Weight History
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