Weigh In record (no journal entry) for 19 July 2020
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72.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.63g | Prot: 13.93g | Carbs: 51.67g.
Breakfast: Telur Goreng, Nasi Putih. Lunch: Telur Goreng. Snacks/Other: Pisang. more...
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Gaining 0.9 kg a Week
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inasmaulidar's Weight History
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