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setelah seminggu tepar.. dan seminggu makan amburadul selama nunggu bocah drumah sakit..
mari kembali ke jalan yang benar...
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 4.88g | Prot: 50.79g | Carbs: 141.81g.
Lunch: Kem Chicks Sayur Toge, Nasi Putih. Dinner: Sup Sayur (Rendah Sodium, dengan Air), Sop Buntut, Nasi Putih. Snacks/Other: Roti Keju, Jeruk, Mie Telur (Ditambah, Masak). more...
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Gaining 0.3 kg a Week
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neng pupuj's Weight History
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