Weigh In record (no journal entry) for 19 July 2020
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76.6 kg
Lost so far: 21.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 42.89g | Prot: 59.54g | Carbs: 49.00g.
Breakfast: Panco Pão Sovado, Café. Lunch: Ovo Cozido. Dinner: Queijo Fresco. more...
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Losing 0.4 kg a Week
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simonepisi's Weight History
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