Weigh In record (no journal entry) for 19 July 2020
|
78 kg
Lost so far: 2.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 29.29g | Prot: 35.14g | Carbs: 136.18g.
Breakfast: Сваренное Вкрутую Яйцо, Кофе с Молоком. Lunch: Кукурузная Каша на Молоке. Dinner: Кукурузная Каша на Молоке, Кукурузная Каша на Молоке. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulfina968's Weight History
|