Weigh In record (no journal entry) for 19 July 2020
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 35.01g | Prot: 43.93g | Carbs: 309.32g.
Breakfast: Palta, La Selecta Pan de Molde Integral, Nescafé Café Tradición, Kiwi, Plátano, Quaker Avena Instantánea. Lunch: Naranjas, Lechuga, Carne de Soya, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria, Huevo Cocido, Palta, Quinoa (Cocida). Dinner: Té sin Azúcar, Kupiec Rice Cakes, Regimel Mermelada de Frutilla, Peras, Plátano, Watt's Mermelada Mora, Selecta Harina Integral, Quaker Avena Instantánea. more...
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yassminstilis's Weight History
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