Weigh In record (no journal entry) for 14 July 2020
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72.2 kg
Lost so far: 26.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 35.78g | Prot: 115.19g | Carbs: 138.64g.
Breakfast: Allos Frucht Pur 75% Sauerkirsche, REWE Beste Wahl Milch 0,3%, Киви, Kaufland Bio Dinkelmehl Type 630, Gut & Günstig Kartoffelstärke, REWE Beste Wahl Milch 0,3%, Aldi Speisequark Magerstufe, Buttella Sonnenblumen Öl, Яйцо, Арбуз. Lunch: Landjunker Fettreduziertes Rinderhackfleisch, Кабачок, Лук, Яйцо. Dinner: Авокадо, Babybel Mini Babybel Light, Myprotein Impact Whey Protein Strawberry Cream, REWE Beste Wahl Milch 0,3%. more...
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Gaining 1.4 kg a Week
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ssleepyhead42's Weight History
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