t3760232's Journal, 20 Jul 20

體脂35.6
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
610 kcal Fat: 13.30g | Prot: 26.59g | Carbs: 107.63g.   Breakfast: 愛之味 純濃燕麥, 滷蛋. Lunch: 龍口 冬粉, 豆包. Dinner: 金針菇, 美樂家 活力寶纖, 美樂家 葡安素. Snacks/Other: 芭樂. more...
Losing 1.4 kg a Week



     
 

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t3760232's Weight History


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