Weigh In record (no journal entry) for 20 July 2020
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52.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 14.17g | Prot: 19.94g | Carbs: 37.57g.
Breakfast: 계란말이, 두부부침, 잡곡밥. more...
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Losing 1.1 kg a Week
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