Weigh In record (no journal entry) for 20 July 2020
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 73.72g | Prot: 141.11g | Carbs: 225.11g.
Breakfast: FARM79 너의 하루 쇼콜라, 단백질 쉐이크, 매일 매일우유. Lunch: 한정식. Dinner: 고르곤졸라 피자, 맥주, 치킨, 단백질 쉐이크, FARM79 너의 하루 쇼콜라, 매일 매일우유. more...
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Gaining 1.4 kg a Week
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