Weigh In record (no journal entry) for 20 July 2020
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 15.62g | Prot: 35.98g | Carbs: 97.56g.
Breakfast: Lontong, Seblak. Lunch: Sambal Goreng, Kakap (Ikan) (Spesies Campuran), Nasi Putih. more...
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Gaining 2.1 kg a Week
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yasimini22's Weight History
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