Weigh In record (no journal entry) for 09 December 2019
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83.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1248 kcal
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Fat: 64.28g | Prot: 46.47g | Carbs: 119.78g.
Dinner: Candied Ginger, Ginger , Watermelon, Pineapple, Tomatoes, Mie Ayam, Bakmi GM Cap Cay Kuah, Egg Omelet or Scrambled Egg, Coconut Meat, Coconut Water. more...
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ratihlucki's Weight History
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