Weigh In record (no journal entry) for 20 July 2020
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54.3 kg
Lost so far: 8.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 24.94g | Prot: 25.66g | Carbs: 58.85g.
Breakfast: UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 三明治. more...
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Losing 0.5 kg a Week
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yaching6868's Weight History
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