Weigh In record (no journal entry) for 20 July 2020
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72.6 kg
Lost so far: 14 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 35.96g | Prot: 54.95g | Carbs: 88.52g.
Breakfast: Tempe Goreng, Bakpia, Ultra Milk Susu UHT Rasa Coklat. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Putih Telur Matang, Ceker. more...
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Losing 0.7 kg a Week
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Bunga claudya's Weight History
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