Weigh In record (no journal entry) for 20 July 2020
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 45.44g | Prot: 118.54g | Carbs: 97.33g.
Breakfast: 蘋果, 無糖豆漿, 小籠包. Lunch: 雞蛋, GNC 魚油, 大成 雞里肌肉. more...
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Losing 0.5 kg a Week
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SunnyLi1230's Weight History
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