Weigh In record (no journal entry) for 20 July 2020
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 1.29g | Prot: 8.06g | Carbs: 42.95g.
Breakfast: Makaroni. more...
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Gaining 1.0 kg a Week
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xxtaprxx's Weight History
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