Weigh In record (no journal entry) for 20 July 2020
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61 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 15.94g | Prot: 24.20g | Carbs: 125.08g.
Breakfast: Kraft Keju Singles 40% Kurang Lemak, Sari Roti Roti Gandum, Sari Roti Roti Tawar Gandum (2), Kraft Keju Singles 40% Kurang Lemak. Lunch: Nasi Putih. Dinner: Mayora Mie Gelas Rasa Kari Ayam. more...
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Losing 0.4 kg a Week
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amandazahroh's Weight History
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