Weigh In record (no journal entry) for 20 July 2020
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116 kg
Lost so far: 10.7 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 60.97g | Prot: 67.62g | Carbs: 119.97g.
Breakfast: Gurka, Arla Mellanmjölk 1,5%, AXA Råggröt. Lunch: Jordnötssås, Guldfågeln Grillade Kycklingspett, Vitt Ris (Långkornigt, Kokt). Dinner: Felix Tomatketchup, Peka Kryddig Kulpotatis, Gårdssällskapet Gårdssällskapets Heta. Snacks/Other: RisiFrutti Risifrutti Hallon (175g). more...
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Losing 1.7 kg a Week
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Hypnosmatte's Weight History
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