Weigh In record (no journal entry) for 19 July 2020
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73 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 25.64g | Prot: 28.99g | Carbs: 45.18g.
Lunch: Arroz Blanco, Estofado de Verduras (sin Carne), Mantequilla de Maní, Deyco Leche de Coco, Tofu. Snacks/Other: Galletas con chocolate y tahini. more...
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Losing 6.3 kg a Week
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Mandy99xx's Weight History
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