snigir1984's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
55.6 kg Lost so far: 1.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1156 kcal Fat: 77.06g | Prot: 50.85g | Carbs: 69.48g.   Breakfast: President Сметана 40%, Лаваш с Яйцом и Сыром. Lunch: Кабачковый Торт. Dinner: Салат из Помидоров и Огурцов, Fish Line Дорадо. Snacks/Other: Грецкие Орехи, Авокадо. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


snigir1984's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.