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56.85公斤，25.8%
血糖亞培98，血酮0.2
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56.9 kg
Lost so far: 12.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 89.74g | Prot: 76.13g | Carbs: 61.86g.
Breakfast: 乳清蛋白（御松田）, Hershey's 無糖可可粉（含纖維）, 加利福尼亞杏仁粉, 半甜巧克力豆, 安佳 鮮奶油, NOW 洋車前子粉, 雞蛋. Dinner: 洋車前仔（三實）, 快樂牛三角起司塊（15g/塊）, 蜂蜜芥末醬（廣達香）, 快樂牛三角起司塊（15g/塊）, 卜蜂 輕食沙拉胸, 酪梨, 全聯 聖女小蕃茄, 義美 無糖豆漿, 無糖豆漿. more...
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Gaining 2.8 kg a Week
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