Carole Ritter's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
117.1 kg Lost so far: 3.9 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1860 kcal Fat: 47.09g | Prot: 84.31g | Carbs: 270.91g.   Breakfast: Herta Bacon Tranches Fines,  Pain Blanc, Café Royal Café au Lait. Lunch: Melon, Freshona Mélange de Légumes Vapeur et Riz (300g),  Poivron Rouge Doux. Dinner: Tartare Marque Ciboulette et Échalote, Saint Azay Viande des Grisons, Pain Blanc. Snacks/Other: Société Crème, Herta Bacon Tranches Fines,  Galette. more...
Losing 0.2 kg a Week

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Carole Ritter's Weight History


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