Weigh In record (no journal entry) for 20 July 2020
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 30.09g | Prot: 58.28g | Carbs: 195.31g.
Lunch: Sambal Goreng, Ayam Goreng, Nasi Merah, Bakso Tempe, SuperIndo Bakso Udang, Rose Brand Bihun Jagung (320g). Dinner: Kroket, Sambal Goreng, SuperIndo Bakso Udang, Terong Goreng, Ayam Masak Merah, Nasi Merah. Snacks/Other: Rebo Kuaci Original, Diamond Biggy Pudding Susu Mangga. more...
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Losing 0.2 kg a Week
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DinaDestri17's Weight History
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