Anita1315's Journal, 20 Jul 20

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Weigh In record (no journal entry) for 20 July 2020

50 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:

937 kcal

Fat: 32.13g | Prot: 91.33g | Carbs: 70.71g. Lunch: Udang Panggang, Finna Sambal Pedas, Tumis Kangkung, Nasi Merah, Kakap (Ikan) (Spesies Campuran). Dinner: Telur Rebus. Snacks/Other: Tomat, Mangga, Siantar Top Go! Potato, Getuk. more...

1297 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Anita1315's Journal, 20 Jul 20

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Anita1315's Weight History