anatcasta's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
88.9 kg Lost so far: 20.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
861 kcal Fat: 22.72g | Prot: 56.03g | Carbs: 82.32g.   Breakfast: U Bio Galettes de Riz au Chocolat au Lait. Lunch:  Vinaigre (Cidre),  Huile d'Olive,  Tomates Cerises,  Concombre (Pelé),  Mozzarella, Fleury Michon Allumettes de Jambon,  Salade Verte. Dinner: Carrefour Fromage Blanc 0%. Snacks/Other: Hoegaarden Hoegaarden Rosé, Hoegaarden Hoegaarden Rosé, Hoegaarden Hoegaarden Rosé, Carrefour Fromage Blanc 0%. more...
Losing 2.8 kg a Week

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anatcasta's Weight History


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