big-mama41's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

91.6 kg Lost so far: 0 kg. Still to go: 29.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1500 kcal

Fat: 35.02g | Prot: 77.28g | Carbs: 86.50g. Breakfast: Orangensaft, Gutfried Geflügelwurst, Mischkornbrot, Tomaten, Spiegelei ohne Fett, Kaffee mit Milch. Dinner: Merlot, Pangasiusfilet, Rotbarsch. Snacks/Other: Wassermelone. more...

2501 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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big-mama41's Journal, 03 May 20

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big-mama41's Weight History