Weigh In record (no journal entry) for 18 May 2020
|
94.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 68.88g | Prot: 89.22g | Carbs: 85.52g.
Breakfast: Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), TiP H-Vollmilch 3,5%, Kaffee. Lunch: Metzger Eisbein, Rapsöl, Gurke (mit Schale), Rote Tomaten. Dinner: Milsani Reine Buttermilch. Snacks/Other: Mandeln, Äpfel. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
big-mama41's Weight History
|