Weigh In record (no journal entry) for 20 July 2020
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94.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 79.29g | Prot: 49.57g | Carbs: 69.15g.
Breakfast: Marmeladenbrötchen, Kaffee (Gemahlen), Milch (Vollmilch). Lunch: Gut Ponholz Frische Grobe Bratwurst, Saladinettes Griechischer Oliven Salat mit Feta. Dinner: Okroschka. Snacks/Other: REWE Mandeln Gemahlen. more...
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Losing 1.4 kg a Week
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big-mama41's Weight History
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