Weigh In record (no journal entry) for 20 July 2020
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 72.91g | Prot: 29.99g | Carbs: 141.10g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Кабачки Жареные, Помидоры, Зеленый Листовой Салат, Салат Овощной, Valio Сметана 42%. Lunch: Банан, Зеленое Яблоко, Персики. Dinner: Дыня. more...
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Losing 9.1 kg a Week
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mad_eremina's Weight History
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