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Loupiottt
Journal
20 Jul 20
Loupiottt's Journal, 20 Jul 20
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Weigh In record (no journal entry) for 20 July 2020
74.2 kg
Lost so far:
16.5 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2020:
1316 kcal
Fat: 45.37g | Prot: 105.26g | Carbs: 116.25g.
Breakfast:
Materne Pom'potes sans Sucres Ajoutés Pomme Ananas, Café.
Lunch:
Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Bonduelle Taboulet, Lentilles Cuites.
Dinner:
Leader Price Poêlée de Légumes Grillés, Lidl Escalope Cordon Bleu.
more...
1885 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Loupiottt's Weight History
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