Weigh In record (no journal entry) for 20 July 2020
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60.8 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 95.06g | Prot: 42.89g | Carbs: 83.26g.
Breakfast: Kanel, Vispgrädde, ICA Flytande Honung, Alpro Mandelmjölk. Lunch: ICA Färskost Naturell, Dansukker Steviasocker, Osötade Frysta Hallon, Alpro Mandelmjölk Osötad, Arla Vispgrädde 40%. Dinner: Pågen Lingongrova (40g), Bregott Bregott Ekologisk. Snacks/Other: Santa Maria Kokosmjölk, Bambuskott (Avrunna Fasta, Konserverad), Broccoli, Kycklingfilé. more...
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Losing 3.5 kg a Week
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Annascorner's Weight History
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