Weigh In record (no journal entry) for 20 July 2020
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 64.44g | Prot: 67.89g | Carbs: 158.76g.
Breakfast: Skåne Mejerier Naturell Lättyoghurt, ICA Royal Gala, AXA Musli Gold. Dinner: Italienskt Bröd, Hälsans Kök Vegetarisk Tacofärs. Snacks/Other: Fjällbrynt Mjukost 4%, Pågen Hönökaka, Jordnötter, Rött Bordsvin. more...
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steady weight
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