Weigh In record (no journal entry) for 20 July 2020
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54.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 23.71g | Prot: 22.12g | Carbs: 158.62g.
Lunch: Сметана 15%, Класс Вареники с Вишней, Сметана 15%, Простые Пельмени. more...
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Gaining 9.8 kg a Week
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