Weigh In record (no journal entry) for 20 July 2020
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67.3 kg
Lost so far: 2.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 44.78g | Prot: 37.23g | Carbs: 112.94g.
Breakfast: Telur Rebus. Lunch: Ikan Mujair Goreng, Gula Pasir, Garam, Kaldu Jamur, Kecap Asin (Kedelai), Bimoli Minyak Goreng, Bayam Dimasak (dari Segar), Jagung Rebus, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Lengkeng, Pizza Hut Garlic Bread. more...
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Losing 2.8 kg a Week
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BellaAnggra's Weight History
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