Ak_chacon's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
60 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1787 kcal Fat: 60.40g | Prot: 126.05g | Carbs: 185.14g.   Breakfast: Pan Pierre Pan Integral Grande, Yema de Huevo, Clara de Huevo, Café. Lunch: Manzana, Lider Tomate, Pechuga de Pollo, Arroz Blanco. Dinner: Pechuga de Pollo, Pepino, Palta, Arroz Blanco. Snacks/Other: Nueces, Plátano. more...
Gaining 7 kg a Week

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Ak_chacon's Weight History


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