Weigh In record (no journal entry) for 20 July 2020
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49 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 52.92g | Prot: 110.72g | Carbs: 145.79g.
Breakfast: Kobe Bon Cabe Sambal Tabur, Bango Kecap Manis, Tempeh , Cabbage , Carrots. Lunch: Bango Kecap Manis, Firm Silken Tofu . more...
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Gaining 11.2 kg a Week
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dninditya's Weight History
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