Weigh In record (no journal entry) for 20 July 2020
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51.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 86.94g | Prot: 53.34g | Carbs: 253.10g.
Breakfast: Raspberries , Coffee, Canderel Sweetener, Funktional Foods Cacao Powder, Everyday Essentials Porridge Oats, Alpro Cashew Milk, Goji Berries, Natural Selection Whole Chia Seeds, Blueberries. Lunch: Avocados, Hovis Wholemeal Bread Medium, Vitalite Dairy Free Butter. Dinner: Barbecue Sauce (Bottled), Frylight Extra Virgin Olive Oil Spray, Tesco White Potatoes, Tesco Green Beans, Broccoli , Quiche. Snacks/Other: Sweet Freedom Caramel Syrup, Aldi Porridge Oats, Meridian Natural Peanut Butter, Vitalite Dairy Free Butter, Bananas , Dark Choc Chip, Mango, Bananas. more...
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Gaining 0.0 kg a Week
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Laura_143's Weight History
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