Weigh In record (no journal entry) for 20 July 2020
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 10.61g | Prot: 11.46g | Carbs: 34.18g.
Breakfast: Kirsikka, Kotimaista Pikakaurahiutale. Lunch: Salaatti, Kivikylän Kotipalvaamo Palvarin Lihapyörykkä. Dinner: Valio AB Täyteläinen Piimä. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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