Weigh In record (no journal entry) for 15 July 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 53.81g | Prot: 135.18g | Carbs: 170.07g.
Breakfast: Amoras, Mirtilos, Pingo Doce Frutos Vermelhos Congelados, Água da Torneira, Herbalife Aveia Maçã e Fibra, Herbalife Concentrado de Ervas. Lunch: Água, Banana, Herbalife F1 Baunilha, Herbalife PDM. Dinner: Natas, Cogumelos, Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras), Sojasun Burgers de Soja. Snacks/Other: Continente Bolachas Pequeno-Almoço Pepitas de Chocolate , Cerejas Doces, Milbona Kefir Cremoso, Shape Pão Shape. more...
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